Inner Strength and conquer Fear.

The image of a sturdy tree, such as a Oak tree offers an ideal focus to help you get in touch with your inner strength and conquer fear. This picture helps to ground you, surrender, sharanam in time and space, bringing deep calm and the assurance that you have the resources to survive any experience.......Then to release old self images and to inspire new ways of being to emerge, mentally repeat these affirmations.....i have the strength to endure the upheavals of life......i am grounded and secure.....I embody courage....I draw sustenance from the world around me.....Namaste